Empow-ed 'Of course I can..." Resilience and Confidence Building Workshop

Tuesday 29th September
1:00pm – 3:00pm

This workshop is designed for participants aged 12-16 who need help developing their confidence and resilience so that they can meet the challenges they encounter as they journey through life.
This engaging 2-hour workshop gives young people practical tools to develop self-confidence, resilience and a stronger understanding of themselves in a supportive group environment.

Through interactive activities, guided discussion and reflection, participants will explore how to:

💪 Build confidence and recognise their personal strengths
🧠 Develop resilience when facing challenges or setbacks
🔍 Understand their thoughts, feelings and responses
💬 Express ideas, listen to others and contribute positively to group discussions
🌱 Develop strategies for handling everyday challenges with greater confidence

Important Participant Requirement
To get the most from the workshop, participants must be able to:

• Think independently and contribute their own ideas
• Engage meaningfully in age-appropriate self-reflection
• Participate successfully and respectfully in group sharing and discussion

This workshop is designed for young people who are ready to think, reflect, share and grow in a collaborative group setting.

Enrol or enquire by calling 8850 0555 or email info@thehillslc.com.au before September 19th.

Please note:
NDIS funding may NOT be used to pay for this course